HRSTM Week 2025: Creating Space for the Sweet Things: The Power of Boundaries

Engage in this thought-provoking Lunch & Learn inspired by the TED Talk How Boundaries Make Space for the Sweet Things in Life. In this session, we’ll explore how setting boundaries can lead to greater balance, fulfillment, and well-being. Through engaging discussion and reflection, you’ll gain insights on protecting your time, energy, and priorities. Each participant will create their own Sugar Jar—a tangible reminder of the importance of boundaries in making space for what truly matters. Come connect with colleagues and leave with tools to bring more sweetness into your life!

This session will be facilitated in-person by Monique Conelius, OD Consultant.