Skip to Main Content

Employee Assistance Program

Inova

Effective January 1, 2014, UMBC Regular and Contingent II employees and members of their households have access to the Inova Employee Assistance Program (EAP) services.

Inova EAP is a nationally recognized company and has been in the business of helping employees manage workplace and family issues for more than 26 years.   They recognize that personal and family concerns can make life very difficult, and sometimes affect your ability to concentrate on the job.  At such times, having someone who listens and is objective and concerned may be just the help you need to avoid a crisis.  Inova EAP provides that support.  Their Counselors are trained, licensed professionals who can advise you on a wide range of problems – emotional illness, work life issues, relationship or family difficulties, alcohol or other drug abuse, legal or financial difficulties, and other major life or health changes.  Inova EAP services are also private and confidential.  When you speak to an Inova Counselor, you have security in knowing that information shared will be held in the strictest confidence.  You have the option of a self-referral, or the University may make a supervisory referral on your behalf.

We encourage you to visit the dedicated Inova/UMBC website to learn of all the available services and resources.  View the Inova Brochure to see highlights of the program.

University Username: UMBCEAP

Password: 360231

Not all browsers are supported on the Inova EAP portal.  Please make sure you are using the most current versions of Chrome, Internet Explorer, Fire Fox and Safari.

Upcoming Inova Webinars

Available “On Demand” online at www.inova.org/eap using user name and password found above.  No registration required. 

2018 Printable Inova Webinar Schedule

Jan           Getting Organized  Becoming organized and clutter free (available on demand after 1-16-18)

Feb           Self-care: Remaining Resilient: Being your own best friend (available on demand after 2-20-18)

March       Your Routine Financial Checkup: Budgeting & Personal Finances (available on demand after 3-20-18)

April          Maintaining Respect & Civility in the workplace  (available on demand after 4-17-18)

May          DIY:  Apps and Guides for Household Management (available on demand after 5-15-18)

June:        Improve Your Health with Proper Ergonomics & Movement (available on demand after 6-19-18)

July          Grocery Run: Eating your way to Wellness (available on demand after 7-17-18)

August      Technology and Keeping your Kids Safe (available on demand after 8-21-18)

Sept         Creating a Personal Development Plan (available on demand after 9-18-18)

Oct           Personal Guide to Building Resiliency and Coping with Change (available on demand after 10-16-18)

Nov:          Caring for Aging Relatives (available on demand after 11-20-18)

Dec           Healthy Forms of Communication:  Say what you mean the right way  (available on demand after 12-20-18)

 

Inova Articles & Information

Inova AWARE Program:   mindfulness-based coaching/stress reduction program

Healthy Exchange Newsletter

Lifelines Newsletter

Invoa Brochure

 

Inova Employee Assistance is here to help.

Confidential assistance, 24/7 . . . . . . . . . . 1.800.346.0110

TDD# for the hearing impaired . . . . . . . . 1.877.845.6465

Access online resources and services . . . inova.org/eap